#Days of our lives episodes on youtube how to

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#Days of our lives episodes on youtube professional

In a world where our lives and minds feel increasingly cluttered, his advice can cut-through and help us find clarity.ĭisclaimer: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment.* Shane’s ethos is all about finding the hidden opportunity in ordinary moments.

‘Consulting’ them on dilemmas will give you new perspectives. And he advises appointing your own ‘board of directors’ – real, historical, famous or fictional people whose opinion you’d value. Shane also talks about the importance of separating problems from their solutions. He introduces the powerful notion of playing life on ‘easy mode’ to put us in the best position for success – like setting the difficulty level on a video game in your favour. We discuss the difference between high-stakes decisions and quick-fire choices. Rules are just one of the super-useful hacks Shane shares. But rules – such as bedtimes, food choices, or technology limits – help us easily align decisions with our values and goals. Overcoming them usually means relying on willpower. Shane introduces the concept of personal rules as a powerful tool to override the ‘four defaults’ driving most human behaviour: emotions, ego, social pressure and plain inertia. This doesn’t mean we have to take time to ruminate over every situation in life. And why these matter is because they become our customary, quick-fire responses – behaviours or habits, which we struggle to change because we don’t fully understand that we’re even doing them. Choices like what to eat, how to respond to a tricky email or how to tackle a tricky conversation with your partner.

But Shane asserts that it’s the smaller, everyday decisions that really shape our path. When we think about decision-making, we probably think of those big choices in life as the ones that matter: what subjects to study, which job to take, house to buy or partner to settle down with. He is also the author of the wonderful new book, Clear Thinking: Turning Ordinary Moments Into Extraordinary Results, in which he shares timeless insights and actionable tips, to help us all make better decisions in every aspect of our lives. Shane Parrish is the entrepreneur and wisdom seeker behind Farnham Street and The Knowledge Project podcast, where he focuses on mastering the best of what other people have figured out. How would you like to think with greater clarity, feel confident in your choices, and finally be capable of sticking to good habits? Today’s guest might just show you how.